Guava

One of the most traditional fruits in Brazil. In pulp format, it is perfect for making natural desserts and juices for lunch.

Compartilhe aqui:

  • 4x100g
  • 10x100g

Modo de preparo:

1- Place the packaging for 10 seconds under running water.

2- Open the package with the product still frozen.

3- Blend 100g of fruit with 200ml of water or another liquid of your choice in a blender. Yields 1 glass of 300 ml. Sweeten to taste.

Informações Nutricionais

Quantidade por porção 200g % VD (*)
Valor Energético 144 Kcal 8%
Carboidratos 34,0g 11%
Proteínas 1,0g 1%
Gorduras totais 0,0g 0%
Gorduras saturadas 0,0g 0%
Gorduras trans 0,0g **
Fibra alimentar 10,0g 40%
Sódio 64,0mg 3%
Cálcio 42,0mg 4%
Ferro 2,0mg 14%
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