Guava

One of the most traditional fruits in Brazil. In pulp format, it is perfect for making natural desserts and juices for lunch.

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    Modo de preparo:

    1- Place the packaging for 10 seconds under running water.

    2- Open the package with the product still frozen.

    3- Blend 100g of fruit with 200ml of water or another liquid of your choice in a blender. Yields 1 glass of 300 ml. Sweeten to taste.

    Informações Nutricionais

    Quantidade por porção 200g % VD (*)
    Valor Energético 144 Kcal 8%
    Carboidratos 34,0g 11%
    Proteínas 1,0g 1%
    Gorduras totais 0,0g 0%
    Gorduras saturadas 0,0g 0%
    Gorduras trans 0,0g **
    Fibra alimentar 10,0g 40%
    Sódio 64,0mg 3%
    Cálcio 42,0mg 4%
    Ferro 2,0mg 14%